7 Fitness and Wellness Myths the Real Pros Have Seen on Social Media
Because “fitfluencers” aren’t always posting legit health and wellness tips.
Social media platforms make it super easy to disseminate information and tips, especially when it comes to fitness, nutrition, and wellness. But not all of these photos and videos are actually helpful, research-driven, or professionally informed. Just because a “fitfluencer” has a ton of followers and even more likes doesn’t mean their advice is credible or will work for others.
Due to influencers’ popularity and level of engagement, though,